Whole Wheat Blender Pancakes Or Waffles Recipe

Fluffy whole wheat pancakes or waffles made in minutes! This incredibly easy recipe uses readily available white wheat kernels (no mill needed!) for light and delicious breakfast treats. Perfect for busy mornings, this recipe delivers fresh-ground goodness without the fuss.

Prep Time 5 mins
Cook Time 8 mins
Calories 122.7 kcal
Protein 7g
Rating 4.0 (1 Reviews)
Whole Wheat Blender Pancakes Or Waffles 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Whole Wheat Blender Pancakes Or Waffles

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How to Make Whole Wheat Blender Pancakes Or Waffles

  1. Combine 1 cup water, 1/4 cup powdered milk, and 1 cup white wheat kernels in a high-powered blender. Blend on high speed for 4 minutes until a fine flour forms.
  2. Add 1 large egg, 1 tablespoon melted butter, 1 teaspoon baking powder, 1/2 teaspoon salt, and 1 tablespoon sugar (optional). Blend on medium speed until just combined; the batter should be slightly lumpy.
  3. For thinner pancakes, add 1-2 tablespoons of water until desired consistency is reached.
  4. Lightly spray or grease a griddle or waffle iron. Pour 1/4 cup of batter onto the hot surface for each pancake or waffle. Cook for 2-3 minutes per side, or until golden brown and cooked through. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

16g

Fat

4g

Carbs

5g