Ingredients for Whole Wheat Date Nut Muffins
- 2 cups whole wheat flour
- Whole Wheat Pastry Flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 large eggs
- Honey
- Buttermilk
- Vegetable Oil
- 1 teaspoon vanilla extract
- Dates
- Walnuts
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How to Make Whole Wheat Date Nut Muffins
- Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt.
- In a separate bowl, cream together the brown sugar and butter until light and fluffy.
- Beat in the eggs one at a time, then stir in the vanilla extract.
- In a small bowl, combine the chopped dates and nuts.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Stir in the date and nut mixture.
- Fill each muffin cup about 2/3 full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
82g
Fat
9g
Carbs
14g