Ingredients for Pear Yogurt Shake
- 1 ripe pear, peeled and cored
- Plain Low Fat Yogurt
- Low Fat Milk
- Ground Nutmeg
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How to Make Pear Yogurt Shake
- Peel and core one ripe pear. Chop into chunks.
- Combine the pear chunks, 1 cup plain yogurt, 1/2 cup milk (dairy or non-dairy), 1 tablespoon honey (optional), and 1/4 cup ice cubes in a blender.
- Blend until completely smooth and creamy. Add more milk if needed to reach your desired consistency.
- Pour into glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
105g
Fat
6g
Carbs
11g