Pineapple Shake Recipe

Escape the heat with this refreshing Pineapple Shake! Inspired by Sunset Magazine, this vibrant blend of sweet pineapple, zesty ginger, and creamy ice cream (with optional rum for an adult twist!) is the perfect cool treat for scorching hot days. Learn how to make this delicious shake using fresh pineapple – we'll show you how to maximize the fruit and its juice!

Prep Time 15 mins
Cook Time 20 mins
Calories 258 kcal
Protein 6g
Rating Be the first
Pineapple Shake 116

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pineapple Shake

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How to Make Pineapple Shake

  1. Core and cut a 3 3/4-pound pineapple, reserving all the juice. This should yield approximately 3 cups of pineapple chunks.
  2. Combine 2 cups of the pineapple chunks and 1/2 cup of the reserved pineapple juice in a blender or food processor.
  3. Add 1 tablespoon of grated fresh ginger to the blender.
  4. Blend until the pineapple is coarsely pureed.
  5. Add 2 cups of vanilla ice cream (or your preferred flavor) to the blender.
  6. Blend until the mixture is completely smooth and creamy.
  7. If using, add 2 ounces of light or dark rum and blend briefly to combine.
  8. Pour the pineapple shake into a chilled fresh pineapple shell (if using) or tall glasses.
  9. Add straws and garnish with a pineapple wedge or sprig of mint (optional).
  10. Serve immediately and refill as needed.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

168g

Fat

24g

Carbs

15g

Frequently Asked Questions

How long does it take to make Pineapple Shake?

Pineapple Shake takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Pineapple Shake?

Pineapple Shake has approximately 258 calories per serving, with about 6 g protein, 15 g carbohydrates and 12 g fat.

What ingredients do I need for Pineapple Shake?

The key ingredients for Pineapple Shake are Pineapple Chunks In Juice, Fresh Ginger, Vanilla Ice Cream, Rum. See the full list with measurements above.

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