Almond Banana Shake Recipe

This dreamy Almond Banana Shake is inspired by Carol Alt's Raw 50 cookbook! Packed with the goodness of germinated almonds (known for potential health benefits, as noted by Dr. Gonzalez), this quick and easy recipe is perfect for a healthy and delicious breakfast, snack, or post-workout treat. Made with creamy almond milk (use store-bought or try our homemade recipe #356213!), ripe bananas, and a touch of warming cinnamon, this shake is naturally sweet and satisfying. Discover the vibrant flavors and feel-good energy boost of this simple yet extraordinary recipe.

Prep Time 2 mins
Cook Time 4 mins
Calories 111.5 kcal
Protein 2g
Rating Be the first
Almond Banana Shake 254

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Almond Banana Shake

  • 1 frozen banana
  • 1 cup almond milk
  • 1/2 teaspoon ground cinnamon
  • a few almond slices (for garnish)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Almond Banana Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Almond Banana Shake

  1. Add 1 frozen banana, 1 cup almond milk, 1/2 teaspoon cinnamon to a blender.
  2. Blend until completely smooth and creamy, adding more almond milk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately. Garnish with a sprinkle of cinnamon or a few almond slices for extra flair!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

57g

Fat

0g

Carbs

9g

Frequently Asked Questions

How long does it take to make Almond Banana Shake?

Almond Banana Shake takes about 6 minutes from start to finish — roughly 2 minutes to prepare and 4 minutes to cook.

How many calories are in Almond Banana Shake?

Almond Banana Shake has approximately 111.5 calories per serving, with about 2 g protein, 9 g carbohydrates and 0 g fat.

What ingredients do I need for Almond Banana Shake?

The key ingredients for Almond Banana Shake are Banana, Almond Milk, Ground Cinnamon, a few almond slices (for garnish). See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review