Ingredients for Pineapple Smoothies
- Unsweetened Pineapple Juice
- ½ cup buttermilk
- Ice Cubes
- Unsweetened Crushed Canned Pineapple
- Sugar
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How to Make Pineapple Smoothies
- Combine 1 cup frozen pineapple chunks, ½ cup buttermilk, ¼ cup plain yogurt, 1 tablespoon honey (or to taste), and ½ cup ice in a blender or food processor.
- Blend until completely smooth, adding a splash of milk or water if needed to reach desired consistency.
- Pour into glasses and garnish with fresh pineapple chunks or a sprig of mint (optional). Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
88g
Fat
1g
Carbs
8g