Pink Orange Sunrise Smoothie Recipe

Start your day with a vibrant and delicious Pink Orange Sunrise Smoothie! This refreshing blend of sweet mango, juicy strawberries, and tangy orange juice is a healthy and quick breakfast or snack. Created by the Dairy Farmers of Canada, this recipe is packed with vitamins and flavor. Perfect for a sunny morning or any time you need a boost!

Prep Time 5 mins
Cook Time 5 mins
Calories 127.4 kcal
Protein 9g
Rating Be the first
Pink Orange Sunrise Smoothie 32

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pink Orange Sunrise Smoothie

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How to Make Pink Orange Sunrise Smoothie

  1. Combine 1 cup frozen mango chunks, 1/2 cup frozen strawberries, 1/2 cup orange juice, and 1/2 cup milk (dairy or non-dairy) in a blender.
  2. Blend on high speed until completely smooth and creamy. Add a splash more orange juice if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with a fresh strawberry slice or a sprinkle of orange zest for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

89g

Fat

3g

Carbs

8g

Frequently Asked Questions

How long does it take to make Pink Orange Sunrise Smoothie?

Pink Orange Sunrise Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Pink Orange Sunrise Smoothie?

Pink Orange Sunrise Smoothie has approximately 127.4 calories per serving, with about 9 g protein, 8 g carbohydrates and 2 g fat.

What ingredients do I need for Pink Orange Sunrise Smoothie?

The key ingredients for Pink Orange Sunrise Smoothie are 1% Low Fat Milk, Mango, Strawberry, Orange Juice. See the full list with measurements above.

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