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Plantain Baked In Orange Juice Trinidad Recipe

Experience the vibrant flavors of Trinidad with this authentic Plantain Baked in Orange Juice recipe! This recipe, originally found on trinigourmet.com, offers a sweet and savory delight. Perfectly baked plantains infused with zesty orange juice create a tender and irresistible side dish or snack. Easy to make and bursting with Caribbean sunshine, this recipe is a must-try for plantain lovers and anyone seeking a taste of the islands.

Prep Time 10 mins
Cook Time 25 mins
Calories 343.3 kcal
Protein 5g
Rating 4.6 (5 Reviews)
Plantain Baked In Orange Juice Trinidad 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Plantain Baked In Orange Juice Trinidad

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How to Make Plantain Baked In Orange Juice Trinidad

  1. Preheat your oven to 350°F (175°C).
  2. Peel and slice the plantains into 1-inch thick rounds.
  3. In a bowl, combine the orange juice, brown sugar, cinnamon, and nutmeg. Mix well.
  4. Arrange the plantain slices in a single layer in a baking dish.
  5. Pour the orange juice mixture evenly over the plantains, ensuring they are well coated.
  6. Bake for 20-25 minutes, or until the plantains are tender and slightly caramelized, flipping halfway through.
  7. Serve warm. Enjoy the delicious taste of Trinidad!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

224g

Fat

1g

Carbs

29g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Low Protein Healthy Desserts Fruit Caribbean Easy Central American Low Fat Vegetarian Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Tropical Fruit Number Of Servings