Ingredients for Plum And Prune Smoothie
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How to Make Plum And Prune Smoothie
- Combine 1 cup pitted plums, 1/2 cup pitted prunes, 1 cup plain yogurt, 1/2 cup buttermilk, 1/2 cup soy milk, and 1/2 cup ice cubes in a high-speed blender.
- Blend until completely smooth and creamy, adding more liquid if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Optional: Garnish with fresh mint or a sprinkle of granola for added texture and flavor.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
114g
Fat
4g
Carbs
14g