Poor Man's Casserole Recipe

This nostalgic recipe, a beloved family staple, is incredibly versatile and budget-friendly! Perfect for a quick weeknight meal, this Poor Man's Casserole utilizes pantry staples to create a comforting and delicious dish. Customize it with your favorite additions – the possibilities are endless! Get ready for a flavor explosion that will have your family asking for seconds.

Prep Time 15 mins
Cook Time 35 mins
Calories 554.3 kcal
Protein 70g
Rating 5.0 (1 Reviews)
Poor Man's Casserole 14

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Poor Man's Casserole

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Poor Man's Casserole? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Poor Man's Casserole

  1. In a large skillet, brown 1 lb ground beef with 1/2 medium onion (chopped), 2 cloves garlic (minced), 1 tsp salt, and 1/2 tsp black pepper over medium-high heat.
  2. Drain off any excess grease.
  3. Stir in 1 cup uncooked long-grain rice, 1 cup frozen corn (thawed), and 1 (15-ounce) can tomato sauce. Mix well.
  4. Pour the mixture into a greased 9x13 inch baking dish.
  5. Top with 1 1/2 cups shredded cheddar cheese.
  6. For a crispier cheese topping, broil in the oven for 2-3 minutes, or until cheese is melted and bubbly. Alternatively, cover the casserole and cook on low heat for 5-7 minutes, or until cheese is melted.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

18g

Fat

78g

Carbs

10g