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Pumpkin Mousse Pie Recipe

This unbelievably light and fluffy pumpkin mousse pie is a game-changer! Forget everything you thought you knew about pumpkin pie – this recipe is incredibly easy, requires no baking, and is guaranteed to impress even the pickiest pumpkin pie skeptics. Perfect for Thanksgiving, fall gatherings, or any time you crave a delicious, effortless dessert.

Prep Time 15 mins
Cook Time 5 mins
Calories 253.1 kcal
Protein 4g
Rating 4.8 (6 Reviews)
Pumpkin Mousse Pie 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pumpkin Mousse Pie

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How to Make Pumpkin Mousse Pie

  1. In a large bowl, whisk together 1 (15 ounce) can pumpkin puree, 1 (8 ounce) container whipped topping (thawed), 1 teaspoon pumpkin pie spice, and 1/2 teaspoon ground cinnamon until completely smooth and creamy.
  2. Gradually add 1 (3.4 ounce) box instant vanilla pudding mix, whisking constantly until fully incorporated and the mixture thickens slightly.
  3. Gently pour the pumpkin mousse mixture into a 9-inch pre-made graham cracker or gingersnap pie crust.
  4. Refrigerate for at least 4 hours, or preferably overnight, to allow the mousse to fully set and chill. The longer it chills, the better it tastes!
  5. Garnish with whipped cream, a sprinkle of cinnamon, or chopped pecans before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

75g

Fat

39g

Carbs

9g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Occasion 5 Ingredients Or Less Pies And Tarts Desserts Easy No Cook Refrigerator Fall Holiday Event Cakes Pies Dietary Thanksgiving Seasonal Cake Fillings And Frostings Equipment Technique