Ingredients for Raw Applesauce
- 2 cups chopped apples (about 2 medium Gala or Fuji apples)
- Honey
- 1/4 cup apple juice (or orange juice/pineapple juice)
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How to Make Raw Applesauce
- Wash and core your apples. Roughly chop into 1-inch pieces.
- Combine 2 cups of chopped apples (about 2 medium apples), 1/4 cup of apple juice (or orange/pineapple juice), and 1 tablespoon of lemon juice in a blender or food processor.
- Blend until you reach your desired consistency. For a smoother applesauce, blend for a longer time.
- Taste and adjust sweetness by adding a touch of honey or maple syrup, if desired.
- Serve immediately and enjoy your fresh, homemade raw applesauce!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
264g
Fat
0g
Carbs
25g