Forktionary

Red Kidney Beans With Honey Lemon Yogurt Sauce Recipe

Quick, easy, and surprisingly delicious! This vibrant red kidney bean salad is ready in minutes. Inspired by a classic yogurt dressing, we've elevated it with a touch of honey and lemon for a zesty, tangy flavor that perfectly complements the hearty beans. Perfect for a light lunch, a satisfying side dish, or a quick weeknight dinner.

Prep Time 5 mins
Cook Time 5 mins
Calories 1369.2 kcal
Protein 173g
Rating 3.0 (1 Reviews)
Red Kidney Beans With Honey Lemon Yogurt Sauce 12

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Red Kidney Beans With Honey Lemon Yogurt Sauce

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How to Make Red Kidney Beans With Honey Lemon Yogurt Sauce

  1. Rinse and drain one (15-ounce) can of red kidney beans under cold water.
  2. In a medium bowl, whisk together 1 cup plain Greek yogurt, 2 tablespoons honey, 1 tablespoon lemon juice, 1/4 teaspoon salt, and a pinch of black pepper.
  3. Gently fold the drained red kidney beans into the yogurt dressing.
  4. Serve immediately for a refreshing taste, or chill in the refrigerator for at least 2 hours to allow the flavors to meld. Garnish with fresh herbs like dill or parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

220g

Fat

15g

Carbs

82g

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Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes Mediterranean The Americas American Healthy Vegetarian Gluten Free Summer Recipes

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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy 5 Ingredients Or Less Salads Beans Asian Indian Easy No Cook Beginner Cook Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Number Of Servings Technique