Ingredients for Refreshing Cooler
- Nonfat Yogurt
- 1 cup water
- 1/4 teaspoon cumin powder
- Green Chili
- Fresh Ginger
- 1/2 teaspoon salt
- Fresh Coriander Leaves
- 3-4 lemon leaves
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How to Make Refreshing Cooler
- Blend 1 cup of water and 1 cup of plain yogurt until thick and frothy.
- In a small bowl, make a paste of 1-2 green chilies (adjust to taste), 1 inch ginger, and 1/2 teaspoon salt.
- Gently mix the chili-ginger paste into the yogurt mixture.
- Stir in 1/4 teaspoon cumin powder. Garnish with 1 tablespoon chopped fresh coriander and 3-4 lemon leaves.
- Add 1 cup of ice cubes. Let it sit for 10-15 minutes to allow the flavors to meld.
- For the best flavor, chill for at least 2 hours before serving.
- Enjoy your incredibly refreshing cooler!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
65g
Fat
1g
Carbs
6g