Roasted Bananas With Maple Syrup Recipe

Indulge in the irresistible sweetness of roasted bananas! This simple recipe from June 2003 elevates the humble banana to a caramelized, melt-in-your-mouth dessert. Perfectly roasted with a hint of lime and a drizzle of maple syrup, it's the ultimate comfort food. Get ready for a warm, gooey treat topped with creamy ice cream and zesty zest!

Prep Time 5 mins
Cook Time 30 mins
Calories 299.8 kcal
Protein 5g
Rating 4.5 (2 Reviews)
Roasted Bananas With Maple Syrup 20

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Roasted Bananas With Maple Syrup

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How to Make Roasted Bananas With Maple Syrup

  1. Preheat oven to 200°C (400°F).
  2. Line a baking tray with baking paper.
  3. Halve 4 ripe bananas lengthwise, leaving the skins on.
  4. Place the bananas on the prepared baking tray, cut side up.
  5. Sprinkle each banana half with 1 teaspoon of sugar and 1/2 teaspoon of lime juice. Dot with 1 teaspoon of butter.
  6. Bake for 15-20 minutes, or until the bananas are softened, caramelized, and the skins are dark brown.
  7. Remove from oven and let cool slightly.
  8. Drizzle generously with maple syrup (about 2 tablespoons per banana).
  9. Serve immediately topped with a scoop of your favorite vanilla ice cream and a sprinkle of lime zest.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

161g

Fat

28g

Carbs

18g