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Banana Blackberry Pie Smoothie Recipe

Indulge in this creamy, dreamy Banana Blackberry Pie Smoothie! This recipe, adapted from the Big Book of Juices and Smoothies, delivers a thick and satisfying treat. Perfect for breakfast, a snack, or a healthy dessert. We've perfected the original ambiguous recipe to create a delicious blend of ripe bananas and sweet blackberries, with optional additions like flax and oat bran for an extra nutritional boost. Easily customizable – enjoy it chilled with frozen fruit, or skip the blackberries for a simpler banana delight!

Prep Time 5 mins
Cook Time 5 mins
Calories 320.6 kcal
Protein 5g
Rating 5.0 (1 Reviews)
Banana Blackberry Pie Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Blackberry Pie Smoothie

  • 1 frozen banana
  • Apple
  • 1/2 cup frozen blackberries
  • Apple Juice
  • Green Tea

How to Make Banana Blackberry Pie Smoothie

  1. Combine 1 frozen banana, 1/2 cup frozen blackberries, 1/2 cup milk (dairy or non-dairy), 1/4 cup Greek yogurt, 1 tablespoon honey (or maple syrup to taste), and 1/4 teaspoon vanilla extract in a blender.
  2. Blend on high speed until completely smooth and creamy. Add more milk if needed to reach desired consistency.
  3. For an extra boost of nutrition, stir in 1 tablespoon flax seeds and 1 tablespoon oat bran before blending (optional).
  4. Pour into a glass and enjoy immediately. Makes 1 large or 2 small smoothies.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

208g

Fat

1g

Carbs

27g

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15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Smoothies Number Of Servings 3 Steps Or Less