Ingredients for Roasted Red Capsicum
- Red Capsicums
- Enough extra virgin olive oil to cover the roasted peppers in the jars
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How to Make Roasted Red Capsicum
- Preheat your oven to 200°C (400°F).
- Wash and halve 4 large red bell peppers (capsicums). Remove the stems, cores, and seeds.
- Place the halved peppers cut-side down on a baking sheet lined with parchment paper.
- Roast for 15-20 minutes, or until the skin is blistered and blackened in parts.
- Immediately transfer the roasted peppers to a large, airtight plastic bag or bowl. Seal tightly and let them steam for 10-15 minutes. This will make peeling much easier.
- Once cool enough to handle, carefully peel off the charred skin. Trim away any remaining pith or white membrane.
- Cut the peppers into strips or chunks as desired.
- Pack the roasted pepper flesh tightly into hot, sterilized jars.
- Pour extra virgin olive oil over the peppers, ensuring they are fully submerged. Leave about half a centimeter of space at the top of the jar.
- Seal the jars immediately and refrigerate. They will keep for up to 3 weeks.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
220g
Fat
63g
Carbs
26g