Ingredients for Rosemary Mustard Lamb Chops
- Lamb Loin Chops
- Salt and freshly ground black pepper to taste
- Dijon Mustard
- Dried Rosemary
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Rosemary Mustard Lamb Chops? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Rosemary Mustard Lamb Chops
- Pat 4 lamb chops (about 1 inch thick) dry with paper towels. Season generously with salt and freshly ground black pepper.
- In a small bowl, whisk together 2 tablespoons Dijon mustard, 1 tablespoon olive oil, 1 tablespoon chopped fresh rosemary, and 1 clove minced garlic.
- Brush 1 teaspoon of the mustard mixture onto one side of each lamb chop.
- Heat a grill pan or large skillet over medium-high heat. Cook the lamb chops, mustard-side down, for 4 minutes.
- Brush the tops of the chops with the remaining mustard mixture.
- Flip the chops and cook for another 4-6 minutes for medium-rare, or longer for your desired doneness. Use a meat thermometer to ensure the internal temperature reaches 130-140°F (54-60°C) for medium-rare.
- Let the lamb chops rest for 3-5 minutes before serving. Garnish with extra rosemary sprigs, if desired.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
1g
Fat
168g
Carbs
0g