Ingredients for Sackville Canary Omelette
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How to Make Sackville Canary Omelette
- Slice 1/2 cup veggie sausage into thin rounds.
- Lightly spritz a 8-inch frying pan with cooking spray and sauté the sausage slices over medium heat for 2-3 minutes, until lightly browned.
- In a bowl, whisk together 2 large eggs, 1 tablespoon heavy cream, 1/2 teaspoon smoked paprika, a pinch of salt, and freshly ground black pepper to taste.
- Arrange the sautéed sausage slices in a single layer in the pan.
- Pour the egg mixture evenly over the sausage.
- Cook for 2-3 minutes, or until the edges begin to set. Gently lift the edges with a spatula to allow uncooked egg to flow underneath.
- Once the top is mostly set, carefully flip the omelette using a spatula and cook for another 20 seconds.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
3g
Fat
19g
Carbs
1g