Smash Seasoning Recipe

Elevate your grilling game with this explosive Smash Seasoning, adapted from a Food Network recipe by Memphis BBQ legends, the Neelys! This versatile blend adds a fiery, smoky punch to meats, vegetables, and anything that needs an extra kick. Perfect for ribs, burgers, chicken, or even popcorn! Make a batch and keep it handy for instant flavor.

Prep Time 5 mins
Cook Time 5 mins
Calories 330.8 kcal
Protein 31g
Rating Be the first
Smash Seasoning 91

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Smash Seasoning

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How to Make Smash Seasoning

  1. In a small bowl, combine all ingredients.
  2. Mix thoroughly until evenly distributed.
  3. Transfer the seasoning to an airtight container.
  4. Store in a cool, dry place for up to 3 months.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

12g

Fat

4g

Carbs

21g

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Frequently Asked Questions

How long does it take to make Smash Seasoning?

Smash Seasoning takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Smash Seasoning?

Smash Seasoning has approximately 330.8 calories per serving, with about 31 g protein, 21 g carbohydrates and 10 g fat.

What ingredients do I need for Smash Seasoning?

The key ingredients for Smash Seasoning are Cayenne, Celery Seeds, Lemon Pepper, Garlic Powder. See the full list with measurements above.

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