Southern Fried Okra Recipe

A taste of the South! This crispy, flavorful Southern Fried Okra recipe is a classic side dish made with fresh okra. Perfect for a family dinner or potluck, this easy recipe delivers on amazing texture and taste. Enjoy the crunch and savor the authentic Southern flavors.

Prep Time 10 mins
Cook Time 20 mins
Calories 164 kcal
Protein 4g
Rating 5.0 (1 Reviews)
Southern Fried Okra 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Southern Fried Okra

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How to Make Southern Fried Okra

  1. Wash and slice 1 pound of fresh okra into 1/4-inch thick rounds.
  2. In a medium bowl, whisk together 1 cup cornmeal, 1/2 cup all-purpose flour, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  3. Add the sliced okra to the cornmeal mixture and toss gently to coat evenly.
  4. Heat about 1 inch of vegetable oil in a large skillet over medium-high heat. The oil is ready when a pinch of cornmeal mixture sizzles immediately.
  5. Carefully add the okra to the hot oil, ensuring not to overcrowd the skillet. Fry in batches if necessary.
  6. Fry for 8-10 minutes, turning occasionally, until the okra is golden brown and crispy.
  7. Remove the okra from the skillet and place it on a wire rack or paper towel-lined plate to drain excess oil.
  8. Serve immediately and enjoy the delicious crunch!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

1g

Fat

6g

Carbs

5g