Southern Strawberry Mousse Recipe

Indulge in this dreamy Southern Strawberry Mousse! A stunning dessert, elegantly scooped into chilled martini glasses and topped with a fresh berry. Once a springtime delight, now you can enjoy this creamy, dreamy treat year-round thanks to modern grocery stores. This classic recipe, originally from the Southern chapter of the United States Regional Cookbook (Culinary Arts Institute of Chicago, 1947), is a guaranteed crowd-pleaser.

Prep Time 20 mins
Cook Time 165 mins
Calories 400 kcal
Protein 4g
Rating Be the first
Southern Strawberry Mousse 70

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Southern Strawberry Mousse

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How to Make Southern Strawberry Mousse

  1. Gently crush 1 pint of fresh strawberries. In a medium bowl, combine the crushed strawberries with 1/2 cup granulated sugar, 2 tablespoons fresh lemon juice, and a pinch of salt. Mix well and let sit for 15 minutes to allow the strawberries to release their juices.
  2. In a separate bowl, whip 2 cups heavy cream until stiff peaks form. Gently fold the macerated strawberry mixture into the whipped cream until just combined. Be careful not to overmix.
  3. Pour the mousse into a shallow freezer-safe dish. Freeze for 2 1/2 hours, stirring gently halfway through to break up any ice crystals that may form.
  4. Before serving, let the mousse sit at room temperature for about 10-15 minutes to slightly soften. Scoop into chilled martini glasses and garnish with a fresh strawberry.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

178g

Fat

68g

Carbs

17g

Frequently Asked Questions

How long does it take to make Southern Strawberry Mousse?

Southern Strawberry Mousse takes about 185 minutes from start to finish — roughly 20 minutes to prepare and 165 minutes to cook.

How many calories are in Southern Strawberry Mousse?

Southern Strawberry Mousse has approximately 400 calories per serving, with about 4 g protein, 17 g carbohydrates and 34 g fat.

What ingredients do I need for Southern Strawberry Mousse?

The key ingredients for Southern Strawberry Mousse are Strawberry, Sugar, Lemon Juice, Salt, Heavy Cream. See the full list with measurements above.

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