Spearmint Iced Tea Recipe

Escape the heat with this invigorating spearmint iced tea recipe! A delightful twist on a classic, this recipe combines the coolness of iced tea with the refreshing zest of spearmint for a perfectly balanced summer beverage. Easy to make and incredibly refreshing, it's the perfect thirst quencher for any occasion.

Prep Time 10 mins
Cook Time 25 mins
Calories 611 kcal
Protein 0g
Rating 4.0 (2 Reviews)
Spearmint Iced Tea 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spearmint Iced Tea

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How to Make Spearmint Iced Tea

  1. Bring 1 quart (4 cups) of water to a boil in a medium saucepan.
  2. Remove from heat and add 4 black tea bags, 1 cup packed fresh spearmint leaves, and the zest of 1 lemon.
  3. Steep the mixture for 15 minutes, then strain it through a fine-mesh sieve into a 2-quart pitcher.
  4. Stir in 1 cup granulated sugar and the juice of 1 lemon.
  5. Add 1 quart (4 cups) of cold water to the pitcher.
  6. Stir until the sugar is completely dissolved.
  7. Refrigerate for at least 2 hours to allow the tea to chill thoroughly.
  8. Serve over ice and garnish with fresh spearmint sprigs and lemon wedges (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

611g

Fat

0g

Carbs

53g

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