Spinach And Mandarin Orange Salad Recipe

This vibrant Spinach and Mandarin Orange Salad is the perfect light and healthy lunch! Sweet mandarin oranges, earthy spinach, crunchy nuts, and creamy cheese combine beautifully in this zesty salad. Prepare it ahead of time and keep the dressing separate for a refreshing meal at home or at work. Get ready for a burst of flavor in just 10 minutes!

Prep Time 10 mins
Cook Time 10 mins
Calories 201 kcal
Protein 13g
Rating 4.7 (17 Reviews)
Spinach And Mandarin Orange Salad 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spinach And Mandarin Orange Salad

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How to Make Spinach And Mandarin Orange Salad

  1. Wash and thoroughly dry the spinach. If using baby spinach, you may skip this step.
  2. Divide the spinach evenly among four plates or large bowls.
  3. Evenly distribute the sliced mushrooms and mandarin orange segments over the spinach on each plate.
  4. Sprinkle each serving with 1 tablespoon of crumbled feta cheese and 1 1/2 teaspoons of chopped nuts.
  5. Drizzle 2 tablespoons of vinaigrette over each salad just before serving. For a make-ahead option, store the salad and dressing separately and combine at serving time.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

103g

Fat

10g

Carbs

10g