Apple Mixed W Fress Spinach Middle Eastern Salad Recipe

A vibrant and refreshing Middle Eastern-inspired salad! Crisp apple and tender spinach are tossed in a zesty curry dressing with sweet raisins and a hint of green onion. Ready in just 15 minutes, this easy recipe is perfect for a light lunch, side dish, or healthy weeknight meal. The unique blend of sweet, savory, and spicy flavors will tantalize your taste buds!

Prep Time 10 mins
Cook Time 15 mins
Calories 76.8 kcal
Protein 1g
Rating 5.0 (2 Reviews)
Apple Mixed W Fress Spinach Middle Eastern Salad 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Mixed W Fress Spinach Middle Eastern Salad

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How to Make Apple Mixed W Fress Spinach Middle Eastern Salad

  1. Wash and chop the apple into bite-sized pieces. Thinly slice the green onion.
  2. In a large bowl, combine 5 oz fresh spinach, 1 medium apple (chopped), 1/4 cup raisins, and 2 tablespoons of sliced green onion.
  3. Refrigerate the salad for 5 minutes to allow the spinach to chill slightly.
  4. While the salad chills, whisk together the dressing ingredients: 2 tablespoons vegetable oil, 1 tablespoon red wine vinegar, 1 tablespoon mango chutney, 1/2 teaspoon curry powder, 1/4 teaspoon Dijon mustard, and a pinch of salt in a small bowl.
  5. Pour the dressing over the chilled salad.
  6. Gently toss to coat all the ingredients evenly.
  7. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

19g

Fat

3g

Carbs

2g