Ingredients for Apple Mixed W Fress Spinach Middle Eastern Salad
- 5 oz fresh spinach
- 1 medium red apple
- 1/4 cup raisins
- 2 tablespoons green onions
- 2 tablespoons vegetable oil
- 1 tablespoon red wine vinegar
- 1 tablespoon mango chutney
- 1/2 teaspoon curry powder
- 1/4 teaspoon Dijon mustard
- 1 pinch salt
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Apple Mixed W Fress Spinach Middle Eastern Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Apple Mixed W Fress Spinach Middle Eastern Salad
- Wash and chop the apple into bite-sized pieces. Thinly slice the green onion.
- In a large bowl, combine 5 oz fresh spinach, 1 medium apple (chopped), 1/4 cup raisins, and 2 tablespoons of sliced green onion.
- Refrigerate the salad for 5 minutes to allow the spinach to chill slightly.
- While the salad chills, whisk together the dressing ingredients: 2 tablespoons vegetable oil, 1 tablespoon red wine vinegar, 1 tablespoon mango chutney, 1/2 teaspoon curry powder, 1/4 teaspoon Dijon mustard, and a pinch of salt in a small bowl.
- Pour the dressing over the chilled salad.
- Gently toss to coat all the ingredients evenly.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
19g
Fat
3g
Carbs
2g