Spring Cleanse Recipe

Kickstart your spring with this vibrant and savory green juice! Imagine a refreshing cold carrot, cucumber, and celery soup, infused with the bright flavors of parsley and garlic. This isn't your average juice; it's a blood-boosting powerhouse perfect for a quick and healthy lunch or snack. Get your daily dose of vitamins and feel your body revitalized!

Prep Time 5 mins
Cook Time 5 mins
Calories 149.1 kcal
Protein 9g
Rating 4.5 (4 Reviews)
Spring Cleanse 30

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spring Cleanse

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How to Make Spring Cleanse

  1. Wash all produce thoroughly.
  2. Prepare your juicer. If using a centrifugal juicer, start by adding the carrots, followed by the cucumber and celery. Alternate between harder and softer ingredients to help prevent clogging. If using a masticating juicer, you may be able to add everything at once.
  3. Add the parsley and garlic to the juicer.
  4. Once all ingredients are juiced, pour into a glass and enjoy immediately for optimal freshness.
  5. For an extra zing, garnish with a sprig of parsley or a slice of cucumber.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

61g

Fat

1g

Carbs

11g