Strawberry Banana Smoothie Recipe

Creamy, dreamy Strawberry Banana Smoothie! This quick and easy recipe blends fresh strawberries and bananas for a refreshing treat perfect for breakfast, a snack, or a post-workout recovery drink. Naturally sweet and packed with vitamins, it's a healthy and delicious way to start your day or refuel.

Prep Time 15 mins
Cook Time 0 mins
Calories 163 kcal
Protein 10g
Rating 3.1 (8 Reviews)
Strawberry Banana Smoothie 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Strawberry Banana Smoothie

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How to Make Strawberry Banana Smoothie

  1. Wash and hull 1 cup of fresh strawberries. Slice 1 large ripe banana.
  2. Place the strawberries and banana slices in a freezer-safe container and freeze for at least 4 hours, or preferably overnight.
  3. Combine the frozen strawberries and banana with 1/2 cup milk (dairy or non-dairy) and 1/4 cup plain yogurt (optional, for extra creaminess) in a blender.
  4. Add 1 tablespoon honey or maple syrup (to taste) and a splash of vanilla extract (optional).
  5. Blend until completely smooth, adding a little more milk if needed to reach your desired consistency.
  6. Pour into chilled glasses and enjoy immediately! Garnish with fresh strawberries or a sprinkle of granola for an extra touch.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

70g

Fat

8g

Carbs

10g