Ingredients for Strawberry Oatmeal Smoothie
- Quick Cooking Oatmeal
- Chia Seeds
- Skim Milk
- Low Fat Greek Yogurt
- Strawberry
- Truvia
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How to Make Strawberry Oatmeal Smoothie
- Combine rolled oats and chia seeds in a high-powered blender and blend until a fine powder forms.
- Add sliced strawberries, banana, milk, honey (or maple syrup), and ice to the blender.
- Blend on high speed until the smoothie reaches your desired consistency, adding more milk if needed to thin.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
46g
Fat
6g
Carbs
14g