Forktionary

Strawberry Papaya Shake Recipe

Start your day with this vibrant and refreshing Strawberry Papaya Shake! This delicious smoothie blends the sweetness of ripe strawberries with the tropical tang of papaya for a taste of paradise in every sip. Packed with vitamins and antioxidants, it's the perfect healthy and delicious breakfast or snack. Learn how to select the perfect papaya, and discover fascinating facts about the strawberry's rich history and symbolism – from Shakespeare's Othello to medieval church carvings! This easy recipe makes two servings, perfect for sharing (or keeping all to yourself!).

Prep Time 5 mins
Cook Time 10 mins
Calories 143.2 kcal
Protein 9g
Rating 5.0 (7 Reviews)
Strawberry Papaya Shake 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Strawberry Papaya Shake

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How to Make Strawberry Papaya Shake

  1. Peel and chop 1 ripe papaya (about 1 cup chopped).
  2. Hull and slice 1 cup fresh strawberries.
  3. Combine the chopped papaya and strawberries in a blender.
  4. Add 1 cup milk (dairy or non-dairy), 1/2 cup plain yogurt, and 2 tablespoons honey (or to taste).
  5. Blend until completely smooth.
  6. With the blender running, gradually add 1 cup ice cubes until the mixture reaches your desired consistency.
  7. Pour into two tall glasses.
  8. Garnish with fresh papaya and/or strawberry slices and a sprig of mint (optional).
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

69g

Fat

13g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American South West Pacific For 1 Or 2 Low Protein Healthy Beverages Breakfast Eggs Dairy Fruit Australian Easy Kid Friendly Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Berries Strawberries Tropical Fruit Papaya Brunch Number Of Servings