Ingredients for Sudbury Chicken Marinade
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How to Make Sudbury Chicken Marinade
- In a blender, combine all marinade ingredients. Blend until smooth.
- Place skinned and boneless chicken breasts in a resealable bag or shallow dish. Pour marinade over chicken, ensuring it's fully coated.
- Marinate in the refrigerator for at least 4 hours, or preferably overnight, for maximum flavor.
- Preheat grill to medium-high heat.
- Remove chicken from marinade and discard marinade.
- Grill chicken for 5-7 minutes per side, or until internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure it's cooked through.
- Let the chicken rest for 5 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
15g
Fat
12g
Carbs
1g