Sudbury Chicken Marinade Recipe

Transport your taste buds to Sudbury, MA with Aunt Phyllis' legendary chicken marinade! This recipe, perfect for grilling juicy, flavorful chicken breasts, is a family favorite. Imagine tender, smoky chicken bursting with herbs and spices – a true summer grilling sensation. Get ready to impress your friends and family with this easy-to-follow recipe.

Prep Time 15 mins
Cook Time 181 mins
Calories 177 kcal
Protein 0g
Rating 4.5 (2 Reviews)
Sudbury Chicken Marinade 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sudbury Chicken Marinade

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How to Make Sudbury Chicken Marinade

  1. In a blender, combine all marinade ingredients. Blend until smooth.
  2. Place skinned and boneless chicken breasts in a resealable bag or shallow dish. Pour marinade over chicken, ensuring it's fully coated.
  3. Marinate in the refrigerator for at least 4 hours, or preferably overnight, for maximum flavor.
  4. Preheat grill to medium-high heat.
  5. Remove chicken from marinade and discard marinade.
  6. Grill chicken for 5-7 minutes per side, or until internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure it's cooked through.
  7. Let the chicken rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

15g

Fat

12g

Carbs

1g