Sweet Potato Jam Recipe

Dive into the delightful world of homemade sweet potato jam! This unique recipe offers a naturally sweet and subtly spiced spread, perfect for topping toast, biscuits, or even using as a glaze for roasted meats. While I haven't personally made this batch yet (I always aim for tried-and-true recipes!), I'm sharing it due to popular demand. This jam boasts a rich flavor profile and a gorgeous color. Note: This jam is best stored refrigerated, even when sealed, and consumed within 4-5 days of opening. Get ready for a taste sensation!

Prep Time 20 mins
Cook Time 60 mins
Calories 539.6 kcal
Protein 6g
Rating Be the first
Sweet Potato Jam 43

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sweet Potato Jam

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How to Make Sweet Potato Jam

  1. Peel and cube 2 pounds of sweet potatoes.
  2. In a large saucepan, combine the cubed sweet potatoes, 1 cup of water, 1/2 cup granulated sugar, 1/4 cup brown sugar, 1/4 cup lemon juice, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and a pinch of salt.
  3. Bring the mixture to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 45 minutes, or until the sweet potatoes are very tender.
  4. Remove from heat and carefully transfer the mixture to a blender or food processor. Blend until completely smooth.
  5. Return the pureed mixture to the saucepan and cook over medium heat for another 15 minutes, stirring frequently, until the jam has thickened to your desired consistency.
  6. Remove from heat and carefully ladle the hot jam into sterilized jars, leaving about 1/4 inch of headspace. Wipe the rims of the jars clean and seal tightly.
  7. Process in a boiling water bath for 10 minutes (for proper sealing and longer shelf life; optional).
  8. Allow the jars to cool completely. Check the seals by pressing down on the center of the lid. If the lid doesn't flex, the jar is sealed. Refrigerate any unprocessed jars immediately.
  9. Once cool, store in the refrigerator and enjoy within 4-5 days after opening.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

428g

Fat

0g

Carbs

45g

Frequently Asked Questions

How long does it take to make Sweet Potato Jam?

Sweet Potato Jam takes about 80 minutes from start to finish — roughly 20 minutes to prepare and 60 minutes to cook.

How many calories are in Sweet Potato Jam?

Sweet Potato Jam has approximately 539.6 calories per serving, with about 6 g protein, 45 g carbohydrates and 0 g fat.

What ingredients do I need for Sweet Potato Jam?

The key ingredients for Sweet Potato Jam are Lemon, Whole Cloves, Water, Sweet Potatoes, Sugar, Cinnamon Stick. See the full list with measurements above.

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