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The All Banana Shake By Deborah Madison Recipe

Indulge in this creamy, dreamy All-Banana Shake, a delightful vegan twist on a classic! Inspired by Deborah Madison's "This Can't Be Tofu!" this recipe boasts a surprisingly similar taste to a Mexican licuado, blending the sweetness of bananas with vanilla and a touch of magic. Imagine the rich creaminess of bananas, the subtle warmth of vanilla, and a hint of exotic orange blossom water (optional). This incredibly quick shake is perfect for a healthy breakfast, afternoon snack, or post-workout treat. Explore delicious variations: add peanut butter for an Elvis-inspired twist, chocolate syrup for a decadent indulgence, or coconut milk and lime for a tropical escape! Get ready to be amazed by this surprisingly versatile and utterly delicious shake.

Prep Time 5 mins
Cook Time 4 mins
Calories 142.7 kcal
Protein 9g
Rating 5.0 (1 Reviews)
The All Banana Shake By Deborah Madison

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for The All Banana Shake By Deborah Madison

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How to Make The All Banana Shake By Deborah Madison

  1. Combine 1 block (14 oz) firm or extra-firm tofu, 2 ripe bananas (peeled and sliced), 1 teaspoon vanilla extract, and 1 tablespoon orange blossom water (optional) in a high-speed blender.
  2. Add 1 cup unsweetened almond milk (or milk of choice). Blend until completely smooth and creamy.
  3. Add 1 cup ice cubes. Blend again until the ice is fully incorporated and the shake reaches your desired consistency.
  4. Pour into glasses. Sprinkle a pinch of nutmeg over the top for an extra touch of warmth and flavor.
  5. Optional Variations: For an "Elvis" shake, add 1/4 cup peanut butter or almond butter. For a chocolate banana shake, add 2 tablespoons or more chocolate syrup. Combine peanut butter and chocolate for an ultimate indulgence! For a tropical twist, add 1/2 cup coconut milk and a squeeze of lime juice.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

65g

Fat

1g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Beverages Beans Fruit Easy Beginner Cook Vegetarian Food Processor Blender Dietary Shakes Soy Tofu Tropical Fruit Bananas Taste Mood Sweet Equipment Small Appliance Number Of Servings Presentation Served Cold 3 Steps Or Less