Tutti Fruity Tofu Smoothie Recipe

Fuel your day with this vibrant Tutti Fruity Tofu Smoothie! Packed with protein from firm tofu and a creamy texture, this recipe is a delicious and convenient way to boost your protein intake. Perfect for a quick breakfast, healthy snack, or post-workout treat. Easily adaptable to your dietary needs – use soy milk or powdered milk (with water) for a customizable protein punch. This isn't your average smoothie; it's a flavor explosion that's surprisingly satisfying and quick to make!

Prep Time 5 mins
Cook Time 7 mins
Calories 351.6 kcal
Protein 22g
Rating 5.0 (1 Reviews)
Tutti Fruity Tofu Smoothie 39

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tutti Fruity Tofu Smoothie

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How to Make Tutti Fruity Tofu Smoothie

  1. Combine all ingredients in a blender.
  2. Blend using the pulse function until the fruit is coarsely crushed.
  3. Switch to the liquify/high-speed setting and blend for 1-2 minutes, or until completely smooth and creamy.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

229g

Fat

20g

Carbs

19g