The Dole Whip Recipe

Conquer your cravings with this creamy, dreamy homemade Dole Whip recipe! Inspired by the iconic Disney treat, this simple recipe delivers the same refreshing pineapple flavor in under an hour. Perfect for a hot summer day or any occasion that calls for a cool and delicious dessert. No ice cream maker needed!

Prep Time 15 mins
Cook Time 65 mins
Calories 619.7 kcal
Protein 4g
Rating 3.5 (2 Reviews)
The Dole Whip 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for The Dole Whip

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How to Make The Dole Whip

  1. Combine the pineapple chunks, sugar, and water in a saucepan over medium heat.
  2. Bring the mixture to a simmer, stirring occasionally, until the sugar is dissolved and the pineapple is softened (about 10-15 minutes).
  3. Remove from heat and let the mixture cool completely.
  4. Once cooled, blend the pineapple mixture in a high-speed blender until completely smooth.
  5. In a separate bowl, whip the heavy cream with an electric mixer until stiff peaks form.
  6. Gently fold the whipped cream into the cooled pineapple puree until just combined.
  7. Pour the mixture into a freezer-safe container and freeze for at least 4 hours, or until firm.
  8. Let the Dole Whip sit at room temperature for 5-10 minutes before scooping and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

349g

Fat

86g

Carbs

31g