Ingredients for Apricot Strudel
- 2 cups chopped dried apricots
- Brown Sugar
- Ground Cinnamon
- Sultana
- Hazelnuts
- Phyllo Pastry
- Nonfat Milk
- Icing sugar, for dusting
How to Make Apricot Strudel
- Preheat your oven to 200°C (400°F).
- Lightly grease a baking tray with butter or cooking spray.
- In a medium bowl, gently combine the chopped apricots, sugar substitute (or sugar), cinnamon, sultanas, and chopped nuts.
- Lay out the thawed puff pastry sheets. Lightly brush each sheet with milk, then stack them on top of each other.
- Spread the apricot mixture evenly over the pastry, leaving a 5cm (2-inch) border at the edges of the shorter sides and a 2cm (3/4-inch) border along one of the longer sides.
- Fold over the shorter sides of the pastry to enclose the filling.
- Starting from the filled long side edge, tightly roll the strudel into a log, ensuring the seam is sealed.
- Place the strudel seam-side down on the prepared baking tray.
- Brush the top of the strudel with the remaining milk.
- Bake for 25-30 minutes, or until the strudel is golden brown and cooked through.
- Remove from the oven and let cool slightly before dusting generously with icing sugar.
- Serve warm or cold. For an extra indulgence, serve with a scoop of vanilla ice cream.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
134g
Fat
3g
Carbs
17g