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Thick Coffee Banana Smoothie Recipe

Unlock the secret to the creamiest, most delicious coffee banana smoothie! This recipe uses a clever par-freezing technique for perfectly thick consistency – no more watery smoothies! We use leftover chilled coffee for a subtle coffee flavor, but feel free to boost it with double-strength brew for an extra kick. Get ready for a quick and easy treat that's perfect for breakfast, a snack, or a healthy dessert.

Prep Time 15 mins
Cook Time 34 mins
Calories 210.1 kcal
Protein 19g
Rating 4.0 (16 Reviews)
Thick Coffee Banana Smoothie 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Thick Coffee Banana Smoothie

  • 1 cup chilled brewed coffee
  • 1 ripe banana, cut into 1/2-inch chunks and frozen (or par-frozen)
  • 1-2 teaspoons sugar (optional, as a substitute for honey/maple syrup)
  • French Vanilla Yogurt, 0 (not in recipe)
  • Protein Powder, 0 (not in recipe)
  • Chocolate Syrup, 0 (not in recipe)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup milk
  • 1-2 teaspoons honey (optional)
  • 1-2 teaspoons maple syrup (optional)
  • cinnamon, to taste (optional)

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How to Make Thick Coffee Banana Smoothie

  1. Par-freeze the bananas for about 30 minutes. They should be firm but not rock-solid.
  2. Combine the par-frozen bananas, chilled coffee, milk, honey/maple syrup, vanilla extract, and cinnamon (if using) in a high-speed blender.
  3. Blend until completely smooth and creamy, adding a splash more milk if needed to reach your desired consistency.
  4. Taste and adjust sweetness as needed.
  5. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

130g

Fat

7g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy Beverages Fruit Canadian Easy Low Fat Spring Summer Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low In Something Tropical Fruit Bananas Equipment Small Appliance Number Of Servings