Ingredients for Toddler Power Smoothie
- 1 cup apple juice
- Frozen Strawberries
- Unsweetened Frozen Peach Slices
- Frozen Blueberries
- Crispy Rice Cereal
- Pear Baby Food
- Carrot Baby Food
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How to Make Toddler Power Smoothie
- Combine 1 cup apple juice and 1 cup frozen mixed berries (strawberries, blueberries, raspberries) in a blender.
- Blend on high speed until the frozen fruit is completely smooth.
- Add 1/4 cup cooked brown rice cereal and 2 tablespoons of your baby's favorite stage 2 fruit or vegetable baby food (puree).
- Blend on low speed or gently stir until well combined. The consistency should be thick enough to pour easily into a sippy cup.
- Serve immediately. For best results, offer this smoothie every other day as part of a balanced diet.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
58g
Fat
0g
Carbs
6g