Ingredients for Tuna With Teriyaki Glaze
- Tuna Fillets
- 1 tablespoon olive oil
- Ground Black Pepper
- 1/4 cup Kikkoman Teriyaki Marinade
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Tuna With Teriyaki Glaze? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Tuna With Teriyaki Glaze
- Preheat your barbeque grill to high heat. Gently brush both sides of the tuna steaks with 1 tablespoon of olive oil and season generously with freshly ground black pepper.
- Carefully place the tuna steaks on the hot grill grates.
- Sear the tuna for 1 minute per side to create a nice crust.
- Using a basting brush, apply half of the teriyaki marinade to the top of each tuna steak. Carefully flip and cook for another 30 seconds to allow the marinade to caramelize slightly.
- Brush the remaining marinade onto the other side of the tuna steaks and cook for another 30 seconds, or until the tuna is cooked to your desired level of doneness (internal temperature should reach 145°F (63°C) for medium-rare).
- Remove the tuna from the grill and let it rest for a minute before serving. Garnish with sesame seeds if desired and serve immediately with a fresh green salad.
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
12g
Fat
1g
Carbs
1g
