Ingredients for Basil Orange Chicken
- 1.5 lbs boneless, skinless chicken breasts
- 1/2 cup orange juice
- 1/4 cup canola oil
- 2 tablespoons honey
- 1/4 cup chopped fresh basil
- 1 tablespoon vegetable oil
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How to Make Basil Orange Chicken
- Rinse 1.5 lbs boneless, skinless chicken breasts and pat thoroughly dry.
- Place chicken in a large sealable plastic bag.
- In a bowl, whisk together 1/2 cup orange juice, 1/4 cup canola oil, 2 tablespoons honey, and 1/4 cup chopped fresh basil.
- Pour marinade over chicken in the bag, ensuring it's fully coated. Seal tightly.
- Marinate in the refrigerator for at least 6 hours, or preferably overnight, turning occasionally.
- Remove chicken from bag, reserving the marinade.
- Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat.
- Brown chicken on both sides for 2-3 minutes per side, until golden brown.
- Arrange chicken in a glass baking dish.
- Pour reserved marinade over the chicken.
- Bake at 350°F (175°C) for 25 minutes, or until chicken is cooked through and the juices run clear.
- Serve hot or cold. Garnish with extra fresh basil, if desired.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
29g
Fat
7g
Carbs
2g