Valentine's Day Parfaits Recipe

Impress your sweetheart with these romantic and easy-to-make Valentine's Day Parfaits! Layers of fluffy vanilla pudding, sweet berries, and buttery cake create a delightful dessert perfect for a cozy night in. This recipe takes just minutes to prepare and is guaranteed to be a delicious hit.

Prep Time 5 mins

Cook Time 10 mins

Calories 229.7 kcal

Protein 10g

Rating Be the first

Recipe Actions

Share this recipe:

Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Valentine's Day Parfaits

Angel Food Cake
Fresh Strawberries
Prepared Vanilla Pudding
Whipped Cream
A few drops red food coloring (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Valentine's Day Parfaits? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Valentine's Day Parfaits

In a small mixing bowl, gently fold together the prepared vanilla pudding and whipped cream until combined. If desired, stir in a few drops of red food coloring for a festive touch.
Divide the cubed cake evenly between two parfait glasses or small dessert dishes.
Top the cake layer in each glass with half of the berries.
Spoon half of the pudding mixture over the berries in each glass.
Repeat layers: cake, berries, and pudding mixture.
Chill for at least 15 minutes before serving for optimal flavor and texture (optional).
Garnish with extra whipped cream and fresh berries before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

114g

Fat

10g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes American Vegetarian Holiday Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Frequently Asked Questions

How long does it take to make Valentine's Day Parfaits?

Valentine's Day Parfaits takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Valentine's Day Parfaits?

Valentine's Day Parfaits has approximately 229.7 calories per serving, with about 10 g protein, 15 g carbohydrates and 5 g fat.

What ingredients do I need for Valentine's Day Parfaits?

The key ingredients for Valentine's Day Parfaits are Angel Food Cake, Fresh Strawberries, Prepared Vanilla Pudding, Whipped Cream, Red Food Coloring. See the full list with measurements above.