Vegan Sweet Potato Souffle Recipe

This unbelievably creamy Vegan Sweet Potato Souffle is a holiday and birthday sensation, even with non-vegan family members! Made with fresh sweet potatoes (for the best flavor!), it boasts a texture similar to a dreamy sweet potato cheesecake filling. If you adore pumpkin pie or sweet potatoes, prepare to be amazed. This recipe is a guaranteed crowd-pleaser – trust us, you'll be hooked after just one bite!

Prep Time 30 mins
Cook Time 60 mins
Calories 363.9 kcal
Protein 7g
Rating Be the first
Vegan Sweet Potato Souffle 38

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Vegan Sweet Potato Souffle

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How to Make Vegan Sweet Potato Souffle

  1. Preheat oven to 350°F (175°C). Grease an 8x13 inch baking dish.
  2. **Prepare the filling:** Peel and cube 2 large (about 2 pounds) sweet potatoes. Boil until tender (about 20 minutes), then drain well.
  3. In a blender or food processor, combine the cooked sweet potatoes, 1 (14 ounce) package silken tofu, 1 cup maple syrup, 1 teaspoon vanilla extract, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and a pinch of salt.
  4. Blend until completely smooth and creamy.
  5. Pour the filling into the prepared baking dish.
  6. **Prepare the topping:** In a medium bowl, combine 1/2 cup all-purpose flour, 1/2 cup packed light brown sugar, and 1/4 cup vegan margarine (such as Miyoko's Kitchen or Melt brand).
  7. Using a pastry blender or fork, cut the margarine into the flour mixture until it resembles coarse crumbs.
  8. Stir in 1/2 cup chopped pecans.
  9. Sprinkle the topping evenly over the sweet potato filling.
  10. Bake for 35-45 minutes, or until the topping is golden brown and the filling is set. A toothpick inserted into the center should come out clean.
  11. Let cool completely before serving for the best consistency. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

153g

Fat

9g

Carbs

18g

Frequently Asked Questions

How long does it take to make Vegan Sweet Potato Souffle?

Vegan Sweet Potato Souffle takes about 90 minutes from start to finish — roughly 30 minutes to prepare and 60 minutes to cook.

How many calories are in Vegan Sweet Potato Souffle?

Vegan Sweet Potato Souffle has approximately 363.9 calories per serving, with about 7 g protein, 18 g carbohydrates and 22 g fat.

What ingredients do I need for Vegan Sweet Potato Souffle?

The key ingredients for Vegan Sweet Potato Souffle are Sweet Potatoes, Firm Silken Tofu, Tofutti Better Than Cream Cheese, Brown Sugar, Soy Margarine, Cornstarch. See the full list with measurements above.

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