Forktionary

Berry Fruit Smoothie Recipe

Whip up this refreshing Berry Fruit Smoothie in just 5 minutes! Made with equal parts berries for a vibrant burst of flavor. Sweeten to your liking with honey, maple syrup, or your preferred sweetener. Perfect for a quick breakfast, healthy snack, or post-workout treat!

Prep Time 5 mins
Cook Time 5 mins
Calories 276.6 kcal
Protein 18g
Rating 4.8 (5 Reviews)
Berry Fruit Smoothie 27

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Berry Fruit Smoothie

  • Orange Juice
  • Plain Fat Free Yogurt
  • Banana
  • Strawberries
  • Equal Sugar Substitute

How to Make Berry Fruit Smoothie

  1. Combine 1 cup mixed berries (strawberries, blueberries, raspberries, etc.), 1/2 cup milk (dairy or non-dairy), 1/4 cup yogurt (Greek or regular), 1 tablespoon sweetener (honey, maple syrup, or agave nectar), and a handful of ice cubes in a blender.
  2. Blend on high speed until completely smooth and creamy. Add a little more milk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

189g

Fat

1g

Carbs

20g

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Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes The Americas American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Beverages Fruit Easy Diabetic Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment Small Appliance Number Of Servings 3 Steps Or Less