Forktionary

Berry Fruit Smoothie Recipe

Whip up this refreshing Berry Fruit Smoothie in just 5 minutes! Made with equal parts berries for a vibrant burst of flavor. Sweeten to your liking with honey, maple syrup, or your preferred sweetener. Perfect for a quick breakfast, healthy snack, or post-workout treat!

Prep Time 5 mins
Cook Time 5 mins
Calories 276.6 kcal
Protein 18g
Rating 4.8 (5 Reviews)
Berry Fruit Smoothie 109

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Berry Fruit Smoothie

  • Optional Orange Juice
  • 1/4 cup Plain Fat Free Yogurt
  • Optional Banana
  • 1 cup Strawberries
  • 1 tablespoon Equal Sugar Substitute
  • 1/2 cup Milk
  • Handful of Ice Cubes

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How to Make Berry Fruit Smoothie

  1. Combine 1 cup mixed berries (strawberries, blueberries, raspberries, etc.), 1/2 cup milk (dairy or non-dairy), 1/4 cup yogurt (Greek or regular), 1 tablespoon sweetener (honey, maple syrup, or agave nectar), and a handful of ice cubes in a blender.
  2. Blend on high speed until completely smooth and creamy. Add a little more milk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

189g

Fat

1g

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Beverages Fruit Easy Diabetic Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment Small Appliance Number Of Servings 3 Steps Or Less