Ingredients for Zesty Fried Meatballs With Red Pepper Sauce
- Lean Ground Beef
- Eggs
- 1/4 cup milk
- 1/2 cup grated Parmesan cheese
- Italian Seasoned Breadcrumbs
- 1 teaspoon Italian seasoning
- Vegetable Oil
- Roasted Red Peppers
- Catalina Dressing
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How to Make Zesty Fried Meatballs With Red Pepper Sauce
- Preheat oven to 425°F (220°C).
- Lightly spray a heavy-duty baking sheet with cooking spray.
- In a large bowl, gently combine ground beef, 3 large eggs, 1/4 cup milk, 1/2 cup grated Parmesan cheese, 3/4 cup breadcrumbs, and 1 teaspoon Italian seasoning.
- Mix thoroughly but avoid overmixing. Shape the mixture into 1-inch meatballs.
- In a small bowl, lightly beat 1 large egg with 1 tablespoon of water to create an egg wash.
- In another small bowl, place 1/2 cup of breadcrumbs.
- Dip each meatball in the egg wash, then roll in the breadcrumbs, ensuring they're evenly coated.
- Place the breaded meatballs on the prepared baking sheet.
- Heat 2 tablespoons of olive oil (or other high-smoke-point oil) in a heavy-bottomed saucepan over medium-high heat. Do not overheat.
- Carefully add meatballs to the hot oil in batches, ensuring not to overcrowd the pan. Fry until golden brown, turning occasionally, about 3-4 minutes per batch.
- Remove the meatballs from the oil using a slotted spoon and place them in a single layer on the prepared baking sheet.
- Bake for 15-20 minutes, or until cooked through and the internal temperature reaches 165°F (74°C).
- While meatballs are baking, prepare the red pepper sauce according to your preferred recipe (the original instructions lack specifics).
- Once the meatballs are cooked and the sauce is ready, gently toss the meatballs in the red pepper sauce to coat.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
2g
Fat
13g
Carbs
0g