Apple And Leek Frittata Rezept

Indulge in the cozy flavors of fall with this stunning Apple and Leek Frittata! Inspired by "The New American Plate," this recipe combines sophisticated tastes with wholesome ingredients. Perfect for a leisurely Sunday brunch, a light supper, or even a delightful room-temperature snack. Sweet apples and savory leeks mingle beautifully with fragrant sage in a fluffy egg custard. This recipe is easy to follow and delivers a burst of autumnal goodness in every bite.

Vorbereitung 15 Min.
Kochzeit 32 Min.
Kalorien 133.4 kcal
Eiweiß 20g
Bewertung Sei der Erste
Apple And Leek Frittata 159

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

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Zutaten für Apple And Leek Frittata

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Zubereitung von Apple And Leek Frittata

  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, whisk together 6 large eggs and 2 large egg whites.
  3. Heat 1 teaspoon of cooking spray in a 10-inch oven-safe skillet over medium heat. Add 1 cup thinly sliced leeks and sauté for 1-2 minutes until softened.
  4. Add 1 cup diced apples (such as Honeycrisp or Fuji) and cook for another 3 minutes until tender.
  5. Stir in 1 tablespoon fresh sage leaves, chopped. Season generously with salt and pepper to taste.
  6. Spread the apple and leek mixture evenly across the bottom of the skillet.
  7. Pour the egg mixture over the filling, gently swirling to distribute evenly.
  8. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and lightly golden brown.
  9. Let the frittata cool slightly in the skillet before slicing into 4 wedges.
  10. Garnish with extra sage leaves (optional) and serve warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

28g

Fat

8g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple And Leek Frittata?

Apple And Leek Frittata dauert insgesamt etwa 47 Minuten – ungefähr 15 Minuten Vorbereitung und 32 Minuten Kochzeit.

Wie viele Kalorien hat Apple And Leek Frittata?

Apple And Leek Frittata hat etwa 133.4 Kalorien pro Portion, mit ungefähr 20 g Eiweiß, 3 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Apple And Leek Frittata?

Die wichtigsten Zutaten für Apple And Leek Frittata sind Eggs, Egg Whites, Apple, Leek, Fresh Sage, Sage Leaf. Die vollständige Liste mit Mengenangaben findest du oben.

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