10 Minute Low Fat Potato Salad Rezept

Craving creamy potato salad without the guilt or the long wait? This 10-minute recipe delivers! Made from scratch with a vibrant, low-fat yogurt-based dressing, tangy mustard, and briny olives, this recipe is a game-changer. Easily doubled for larger gatherings (add 5 minutes to the cook time). Perfect for potlucks, weeknight dinners, or a quick lunch!

Vorbereitung 10 Min.
Kochzeit 10 Min.
Kalorien 275.5 kcal
Eiweiß 17g
Bewertung Sei der Erste
10 Minute Low Fat Potato Salad 189

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Zutaten für 10 Minute Low Fat Potato Salad

  • 2 lbs potatoes
  • 1 cup plain fat-free Greek yogurt
  • 1/4 cup light mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon yellow mustard
  • 1/4 cup diced dill pickle
  • 1/4 cup chopped Kalamata olives
  • Salt and pepper to taste

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Zubereitung von 10 Minute Low Fat Potato Salad

  1. Scrub potatoes thoroughly and pierce each several times with a fork.
  2. Microwave potatoes on high for 6-7 minutes, or until tender. Cooking time may vary depending on your microwave.
  3. While potatoes are cooking, whisk together Greek yogurt, light mayonnaise, Dijon mustard, and yellow mustard in a medium bowl. Season with salt and pepper to taste.
  4. Stir in the diced dill pickle and chopped Kalamata olives.
  5. Once potatoes are cooked, immediately transfer them to a colander and rinse under cold running water until cool enough to handle. This stops the cooking process and helps create a smoother texture.
  6. Roughly chop the potatoes into bite-sized pieces.
  7. Gently toss the potatoes into the dressing and mix well. Taste and adjust seasoning as needed. Serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

25g

Fat

2g

Carbs

18g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 10 Minute Low Fat Potato Salad?

10 Minute Low Fat Potato Salad dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat 10 Minute Low Fat Potato Salad?

10 Minute Low Fat Potato Salad hat etwa 275.5 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 18 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für 10 Minute Low Fat Potato Salad?

Die wichtigsten Zutaten für 10 Minute Low Fat Potato Salad sind Potatoes, Plain Fat Free Yogurt, Salad Dressing, Dijon Mustard, Spicy Mustard, Pickle. Die vollständige Liste mit Mengenangaben findest du oben.

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