Ingredients for 10 Minute Low Fat Potato Salad
- 1 pound small red potatoes, scrubbed
- Plain Fat Free Yogurt
- Salad Dressing
- Dijon Mustard
- Spicy Mustard
- 1/4 cup finely diced dill pickle
- Green Olives
How to Make 10 Minute Low Fat Potato Salad
- Scrub potatoes thoroughly and pierce each several times with a fork.
- Microwave potatoes on high for 6-7 minutes, or until tender. Cooking time may vary depending on your microwave.
- While potatoes are cooking, whisk together Greek yogurt, light mayonnaise, Dijon mustard, and yellow mustard in a medium bowl. Season with salt and pepper to taste.
- Stir in the diced dill pickle and chopped Kalamata olives.
- Once potatoes are cooked, immediately transfer them to a colander and rinse under cold running water until cool enough to handle. This stops the cooking process and helps create a smoother texture.
- Roughly chop the potatoes into bite-sized pieces.
- Gently toss the potatoes into the dressing and mix well. Taste and adjust seasoning as needed. Serve immediately or chill for later.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
25g
Fat
2g
Carbs
18g
