Zutaten für 4 H Sloppy Joes
- 1 pound ground beef
- Dried Onion Flakes
- 1/4 cup all-purpose flour
- 1 (28 ounce) can crushed tomatoes
- 1/2 cup ketchup
- Water
- 2 tablespoons brown sugar
- 1 teaspoon yellow mustard
- Cider Vinegar
- 1 tablespoon Worcestershire sauce
- Chili Powder
- Hot Pepper Sauce
- 8 hamburger buns
- 1 cup beef broth
- 1/4 teaspoon onion powder
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Zubereitung von 4 H Sloppy Joes
- Brown 1 lb ground beef and 1 medium onion, chopped, in a large skillet over medium-high heat. Drain off any excess grease.
- In a large bowl, whisk together 1/4 cup all-purpose flour, 1 (28 ounce) can crushed tomatoes, 1 cup beef broth, 1/2 cup ketchup, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, 1 teaspoon yellow mustard, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, and salt and pepper to taste.
- Add the browned beef and onion mixture to the bowl and stir to combine.
- Transfer the mixture to a slow cooker. Cover and cook on low for 4 hours, or until heated through and flavors have melded.
- Serve on toasted hamburger buns with your favorite toppings, such as shredded cheese, coleslaw, or pickles.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
47g
Fat
35g
Carbs
11g
