Acorn Squash Roasted With Applesauce Rezept

This incredibly simple yet flavorful roasted acorn squash recipe is a guaranteed crowd-pleaser! Inspired by renowned chef Michael Smith, this recipe features tender acorn squash perfectly complemented by sweet and tart applesauce. A fantastic autumnal side dish or vegetarian main course, ready in under 70 minutes.

Vorbereitung 15 Min.

Kochzeit 70 Min.

Kalorien 251 kcal

Eiweiß 4g

Bewertung Sei der Erste

202

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Zutaten für Acorn Squash Roasted With Applesauce

1 medium acorn squash
cooking spray, for greasing
1 cup (160g) applesauce
2 tablespoons (28g) butter
1/2 teaspoon salt
1 pinch freshly ground black pepper
1/2 cup (120ml) water

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Zubereitung von Acorn Squash Roasted With Applesauce

Preheat oven to 350°F (175°C).
Cut one medium acorn squash in half lengthwise. Scoop out and discard the seeds and stringy pulp.
Lightly grease a baking dish with cooking spray.
Place the acorn squash halves cut-side up in the prepared baking dish.
In each squash half, place 1 tablespoon (14g) of butter, then sprinkle with 1/4 teaspoon salt and a pinch of freshly ground black pepper.
Fill each squash half with 1/2 cup (120ml) of applesauce. Dot the top with the remaining 1 tablespoon of butter and sprinkle with another 1/4 teaspoon salt and a pinch of freshly ground black pepper.
Pour 1/2 cup (120ml) of water into the bottom of the baking dish.
Roast on the middle rack of the oven for approximately 60-70 minutes, or until the squash is tender and golden brown, and the edges are caramelized.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

Fat

24g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Healthy Vegetarian Gluten Free Fall Recipes

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Acorn Squash Roasted With Applesauce?

Acorn Squash Roasted With Applesauce dauert insgesamt etwa 85 Minuten – ungefähr 15 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Acorn Squash Roasted With Applesauce?

Acorn Squash Roasted With Applesauce hat etwa 251 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 16 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Acorn Squash Roasted With Applesauce?

Die wichtigsten Zutaten für Acorn Squash Roasted With Applesauce sind Acorn Squash, Vegetable Oil Cooking Spray, Applesauce, Butter, Salt, Fresh Ground Pepper. Die vollständige Liste mit Mengenangaben findest du oben.