African Donuts Rezept

Indulge in the irresistible taste of African Donuts (Mahamri)! This beloved recipe, popular across West, Central, and parts of East Africa, is incredibly versatile. Enjoy these fluffy, subtly sweet donuts for breakfast with honey or your favorite fruit preserves, or as a savory treat at dinner alongside red beans and diced beef. Discover a delicious culinary tradition with this easy-to-follow recipe.

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 587.9 kcal
Eiweiß 25g
Bewertung Sei der Erste
African Donuts 184

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Zutaten für African Donuts

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Zubereitung von African Donuts

  1. In a large bowl, combine flour, sugar, baking powder, and salt.
  2. In a separate bowl, dissolve yeast in warm water. Let stand for 5 minutes until foamy.
  3. Add the yeast mixture, milk, and melted butter to the dry ingredients. Mix until a soft dough forms.
  4. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
  5. Place the dough in a lightly oiled bowl, turning to coat. Cover and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  6. Punch down the dough and roll it out to about 1/2 inch thickness.
  7. Use a cookie cutter or a glass to cut out donut shapes. You can also shape them by hand into small balls.
  8. Heat vegetable oil in a large skillet or deep fryer to 350°F (175°C).
  9. Carefully fry the donuts in batches for 2-3 minutes per side, or until golden brown.
  10. Remove the donuts from the oil and place them on a wire rack to drain excess oil.
  11. Serve warm with honey, fruit preserves, red beans, or diced beef, according to your preference.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

267g

Fat

1g

Carbs

44g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von African Donuts?

African Donuts dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat African Donuts?

African Donuts hat etwa 587.9 Kalorien pro Portion, mit ungefähr 25 g Eiweiß, 44 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für African Donuts?

Die wichtigsten Zutaten für African Donuts sind Self Rising Flour, Sugar, Active Dry Yeast, Salt, Water, Vegetable Oil. Die vollständige Liste mit Mengenangaben findest du oben.

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