Afrikaner Chops Rezept

Indulge in the rich, savory delight of Afrikaner Lamb Chops! These succulent lamb chops are bathed in a luscious, sweet and sticky sauce that's simply irresistible. The perfect balance of sweet and savory, this recipe is a guaranteed crowd-pleaser. While rich and decadent, we recommend serving with lighter sides like a fresh salad or steamed green beans to balance the flavors. (Marinating time: 2 hours, not included in prep time)

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 487.3 kcal
Eiweiß 34g
Bewertung Sei der Erste
Afrikaner Chops 235

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Zutaten für Afrikaner Chops

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Zubereitung von Afrikaner Chops

  1. In a small bowl, whisk together the apricot jam, balsamic vinegar, soy sauce, and brown sugar. This is your delicious marinade.
  2. Trim any excess fat from the lamb chops. Place the chops in a shallow dish and pour the marinade over them, ensuring they are evenly coated. Cover and refrigerate for at least 2 hours, or preferably longer.
  3. In a large oven-safe skillet (or frying pan) over medium heat, melt the butter. Add the finely chopped onion and cook until softened, about 3-5 minutes.
  4. Stir in the apricot jam and heavy cream. Cook, stirring frequently, until the sauce is smooth and slightly thickened, about 2-3 minutes.
  5. Remove the lamb chops from the marinade (reserve the marinade) and add them to the skillet. Pour the reserved marinade into the skillet.
  6. Bring the sauce to a simmer, then reduce the heat to low, cover the skillet, and cook for 20-25 minutes, or until the lamb chops are cooked to your desired doneness. Check the internal temperature with a meat thermometer; it should reach 145°F (63°C) for medium-rare.
  7. Once cooked, remove the chops from the skillet and let them rest for 5 minutes before serving. Spoon the delicious sauce over the lamb chops and serve immediately with your favorite sides.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

32g

Fat

99g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Afrikaner Chops?

Afrikaner Chops dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Afrikaner Chops?

Afrikaner Chops hat etwa 487.3 Kalorien pro Portion, mit ungefähr 34 g Eiweiß, 5 g Kohlenhydraten und 60 g Fett.

Welche Zutaten brauche ich für Afrikaner Chops?

Die wichtigsten Zutaten für Afrikaner Chops sind Worcestershire Sauce, Tomato Sauce, Mustard Powder, Ground Ginger, Lamb Loin Chops, Butter. Die vollständige Liste mit Mengenangaben findest du oben.

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